Amazing experience! The cryo treatment relieved my muscle pain immediately. Plus, their customer service is excellent!

Excellent post workout recovery! I was a little nervous about the cryotherapy, but I actually found it very invigorating! Unlike an ice bath, it’s a dry cold, which I feel like makes it much more tolerable experience! Highly recommend!

First time doing cryotherapy and we loved it! Great spot for everything wellness

Excellent treatment and very knowledgeable staff. As a 50 year old active male- the cryotherapy is amazing helping me recover and feel like I’m in my 30’s again

I visited East Coast Sports and Recovery in Kingston to bridge care from the Hanover office and understand their new therapies. The red light and salt is my favorite with cryo being a close second for both acute and chronic pain. Clean modern equipment and knowledgeable staff. 👍 …

Great experience using cryotherapy and massage boots at east coast sport and recovery . Highly recommended , I feel great !